Back Acne during Pregnancy

Blackheads and pimples don’t only appear on the face. There are plenty of other places those breakouts can pop up. The chest, neck, shoulders and upper arms, and even the butt are all common places to get pimples. Back acne is so common it even has its own name: bacne.

Causes of Back Acne During Pregnancy

Body acne is caused by the same factors that trigger facial acne, namely overactive oil glands, excess dead skin cells, and a proliferation of acne-causing bacteria.

Here’s how acne pimples develop :

When oil and dead skin cells become trapped within the follicle, or what we commonly call the pore, it can create a blockage. This blockage becomes a blackhead and can progress to an inflamed pimple if bacteria invade. Body acne is generally confined to the back and upper half of the body, as opposed to your legs. Like the face, the upper half of the body has more sebaceous glands per square inch than other areas of the body, so the follicles are more likely to become plugged with excess sebum and dead skin cells.

Pregnancy can cause hormones to surge in a woman’s body, which can lead to acne breakouts. These hormonal acne blemishes can appear anywhere on your body, including the face, neck, chest, and back. When acne appears on your back, it can be challenging to treat it due to the inability to reach the breakouts in order to apply product to your skin . As the pregnancy progresses , this difficulty becomes even greater . Luckily , there are a few ways to effectively treat back acne that utilizes natural acne treatment methods.

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What Can I Do to Prevent Getting Acne During My Pregnancy?

There is not much you can actively do, other than be sensible about your hygiene and skin cleansing routine. There is no need to be vigorous or go overboard when cleaning your skin. This will only lead to aggravation and may potentially increase the risk of introducing more bacteria into your skin. If you are generally more prone to pimples or suffer from acne, then you may find that during pregnancy, this becomes worse.

What Acne Treatments are Recommended?

If you are considering using a form of treatment for your acne it is very important that you speak with your maternity care provider and/or your doctor. Some of the more common acne medications are contra-indicated during pregnancy as they can lead to birth defects and complications. Even the topical ointments i.e. those which are rubbed onto the skin rather than ingested (swallowed), can be risky as they can still be absorbed into the mother’s bloodstream and cross the placental barrier. Some doctors will prescribed topical (skin applied) creams and products which may contain low dose antibiotics or a form of drying agent. However, there is still much to be done in terms of research and assessment when it comes to what is known and proven to be safe for use in pregnancy and it is safer, if possible, to avoid any medication or lotions. Overwhelmingly, the vast majority of health care practitioners are reluctant to prescribe any acne medication in any form to a pregnant or lactating mother. The only time this is considered is if all factors have been weighed up and the mother is so distressed by her pregnancy acne that it assessed to be warranted.

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Is My Pregnancy Back Acne Permanent?

The short answer is no. In the vast majority of women, pregnancy back acne resolves after their baby is born. This can take a couple of months but most often there is a slow and steady improvement once the hormones return to their non- pregnant levels. However, some women who are breastfeeding still experience more than normal “breakouts” due to the presence of the lactation hormone, prolactin. But again, once this level settles the skin generally returns to normal.

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