Teniola Apata, better known by her stage as Teni, is a Nigerian singer who has been open about her struggles with weight loss and has admitted that sticking to a diet is not easy.
Remember how fans were shocked by the plus-size singer's social media image sharing last year after she lost weight?
In a TikTok video, Teni asserted that in order to attain the intended results, self-control is required because you will have to resist foods and drinks that look appetizing.
Her words:
“You won’t eat Jollof rice anymore o! No fried yam and eggs, none of that. You’ll only be eating salad. You’ll eat salad until it grows on your head.
“You will have to do away with your favourite drinks.
“Diet is not your mate; can’t you see me? It’s not your mate.”
Watch the video below: